LAB Pro julkaisee ammattiyhteisölle suunnattuja artikkeleita, jotka voivat olla mm. katsauksia oman alan opetuksen kehitykseen, hankkeiden kuulumisia tai perusteltuja kannanottoja ajankohtaiseen keskusteluun.
ISSN: 2670-2045
LAB Pro
Is core endurance training beneficial for athletes with an ACL injury?
Among other sports injuries, anterior cruciate ligament (ACL) injuries are a widespread issue in the world of sports. Many athletes who sustain an ACL tear go on to experience long-term complications like recurrent injuries or deteriorating lesions of the nearby region of the knee. Recent research suggests incorporating core endurance training as a specific training has certain benefits to decreasing recurrent ACL injuries. This article gives a summary of the benefits of using core endurance training to aid athletes recovering from ACL injuries.
