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ISSN: 2670-2045
LAB Pro
Building resilience at work
Complex times call for inner strength. We don’t always know what will happen next and plans often need to change. In these times individuals need confidence in their ability to navigate uncertainty. Resilience is about the ability to bounce back when meeting challenges. This article discusses individual resilience from a psychological perspective and key strategies for coping with stress. In any work – office, remote or field work, resilience helps individuals and teams manage stress, stay focused, and keep improving. It helps people to survive and find new ways to succeed.
