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ISSN: 2670-2045
LAB Pro
Care for Health to be Inshape – Why we are not physically active?
In Europe, almost all of us have heard about the health benefits of physical activity. We all should know by now that physical activity improves our cardiorespiratory and muscular fitness and benefits our bones and functional health, it should not be new news to anyone. So if we know all this, why there is still a lot of people who do not exercise enough for their health?
