LAB Pro publishes articles directed at the professional audience. The articles are based on the author’s expertise and work conducted at LAB UAS and can include project updates, views on recent developments in teaching or discussion on current topics.
ISSN: 2670-2045
Among other sports injuries, anterior cruciate ligament (ACL) injuries are a widespread issue in the world of sports. Many athletes who sustain an ACL tear go on to experience long-term complications like recurrent injuries or deteriorating lesions of the nearby region of the knee. Recent research suggests incorporating core endurance training as a specific training has certain benefits to decreasing recurrent ACL injuries. This article gives a summary of the benefits of using core endurance training to aid athletes recovering from ACL injuries.
